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Immunity Yoga Immunity Yoga : Doing Yoga is having innumerable benefits. It is one of the easiest and safest way of workouts which can be done anywhere. Yoga improves as well as increases immunity. it's breathing method not only fulfil the required amount of oxygen but also flushes out the toxins settled in the body from years. Pranayam is one of the main parts of yoga which involves amazing breathing techniques Pranayama is a practice on finding with the control and guideline of the breath through clear breathing strategies and activities. Pranayama practices help us to clear physical and mental obstacles or barriers in the body with the goal that the breath, and prana, can flow completely.  Explore this video the top 5 Immunity Yoga- Pranayam to increase your immunity power in just   10 minutes. 5 yoga to increase immunity power 5 yoga to increase immunity power : Pranayama form of Hatha yoga, is a form of practice of controlling the breath, which is the source of prana aka L

  Kadha Recipe The coronavirus pandemic of 2020 may have brought this therapeutic beverage into a new spotlight, yet pretty much every Indian home knows about the kadha. Day by day utilization of this ayurvedic homegrown decoction was suggested by the Indian ministry of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy (AYUSH) as one of the key techniques to help your invulnerable framework. In any case, much previously, huge numbers of our ancestors have gone down this formula to us as a feature of their current information on specific cures.  Watch this Video to Know How quickly we can make Kadha Powder & how we can prepare Kadha drink every day for the entire family. Ayurveda, naturopathy and medication specialists have promoted the enormous advantages this beverage can give throughout recent decades. While the advantages of this Kadha are not upheld by western medication yet, the capability of all the individual fixings that go into it has been recognized by pre

Ganesh Chaturthi 2020: Make Eco-Friendly Ganesha Ganesh Chaturthi 2020:  It is that season when we welcome our Lord Ganesha to our homes with jollity and enthusiasm. This festive also called Vinayaka Chaturthi, the celebration is one of the most significant Hindu celebration committed to Lord Ganesha, child of Lord Shiva and Goddess Parvati. Chaturthi marks the introduction of Ruler Ganesha and is viewed as the most significant day to worship him.  For this day, devotees will bring home wonderfully crafted and painted Ganesha idols. It is significant that you bring the symbol into a clean and designed house. For those of you searching for thoughts to design the house, we have gathered a rundown of some simple improvement thoughts that can assist you with taking your standard festivities up an indent.  Ganesh Chaturthi 2020 date and Muhurat Ganesh Chaturthi 2020 date This year Ganeshotsav begins on August 22  Chaturthi tithi starts at 11:02 pm on August 21  Chaturthi tithi closes a

Improve Immune System with Food Improve Immune System With Food : Our immune system is the body’s defence mechanism and helps protect against diseases, infections, inflammations and helps us recover after an injury.  Our immunity can be solidified and enhanced by having the right kind of food that helps cleanse the body along with aiding digestion, metabolism, absorption of nutrients and more. Let's understand the T op 10 immunity-boosting foods in this video. Why is it important to boost your immune system? Your immune system - organs, cells, tissues and proteins - carries out bodily processes that fight viruses, bacteria and other disease-causing pathogens. A strong immune system is essential for maintaining overall health and well-being. Certain factors such as age, medical conditions and their treatments can weaken the immune system, making you more vulnerable to infections and diseases. People over the age of 60 also have lesser immunity and are at risk of dev

The importance of independence day: Essay, pics, wishes The importance of independence day The importance of Independence  Day 2020 :  The importance of Independence  Day 2020 : Independence Day is commended with immense excitement and energy the nation over. Here is the significance, history and importance of Bhartiya Swatantrata Diwas.  The largest democratic country on the planet, India will praise its 74th Autonomy Day on fifteenth of August, 2020 . This day denotes the memorable event when the nation at long last broke the shackles of violation and picked up freedom from the English realm in the year 1947. So what is the importance of independence day t hat each Indian understands very well.   This year, India will make history as a festival of Freedom Day will incorporate the tricolour banner-raising service on occasion Square, New York. Likewise, the yearly convention of enlightening the Realm State Working in tints of the tricolour - orange, white and green will be composed.

Janmashtami 2020: Celebrations, Dates And Images  Janmashtami 2020 Krishna Janmashtami 2020 Celebrations: Janmashtami or Gokulashtami is a day of extraordinary festivals the nation over. As indicated by legend, Krishna was conceived on Ashtami (eighth) in the Krishna Paksha or the new moon period of Bhadrapada (August–September). Krishna is likewise the eighth offspring of his licenses, Devaki and Vasudeva. Krishna Dahi Handi, one of the most famous merriments, on Janmashtami is praised with much cheer in Mumbai on Gokulashtami. Be that as it may, this year, due to the coronavirus pandemic, coordinators of Dahi Handi have dropped the merriments. On Janmashtami celebratio n , in the hour of the pandemic, invest significant energy and make lovely 'thanks' at home. A 'jhanki' is an imaginative production of a town scene that shows child Krishna, with Yashoda in Vrindavan. Individuals put plants, toy calves and cows, flying creatures and so forth, to make it look excellen