How to stay mentally strong During Covid 19 In this pandemic situation living healthy is now very tough because of this coronavirus situation, people are focusing on immunity-boosting exercising social distance distancing that extra but the very main point which people cannot think of or which anyone cannot think of easily and that's the very important point no to take care of mental health So apart from dealing with physical wellbeing, we have to deal with our psychological well-being additionally Go to COVID-19 fear and anxiety are the new sicknesses which are expanding step by step among individuals by keeping social separation. Moreover, people are feeling isolated lonely then this way it is increasing stress and anxiety too. Let's Watch this video to be more Clear. So now it's our duty to think about it. There are many people who are dying due to COVID-19 but there are cases also where people are dying due to the stress or depression due to COVID-19 so ...
Lifestyle , Fitness , Joyful Parenting and Personal Development